Description
Indulge in the delightful flavors of this 15-Minute Honey Garlic Chicken Stir-Fry, where tender chicken meets a sweet-savory glaze. Perfect for busy weeknights, this quick and vibrant dish transforms dinner into a joyful occasion. With fresh vegetables and an irresistible aroma, it promises to please the whole family and become a weekly favorite.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (about 3-4), diced
- 3 cloves fresh garlic, minced
- 1/4 cup raw honey
- 1/4 cup low-sodium soy sauce
- 2 cups mixed vegetables (e.g., bell peppers, broccoli, snap peas)
- 1 tbsp sesame oil
- 1 tbsp cornstarch
- Optional: Sesame seeds or green onions for garnish
Instructions
- 1. Dice the chicken into bite-sized pieces and chop your chosen vegetables.
- 2. In a small bowl, whisk together soy sauce, honey, minced garlic, and cornstarch until smooth.
- 3. Heat sesame oil in a large skillet over medium-high heat. Add the chicken and cook for 5-7 minutes until golden brown and cooked through.
- 4. Add the chopped vegetables to the skillet and stir-fry for another 3-4 minutes until they are tender-crisp.
- 5. Pour the sauce over the chicken and vegetables, stirring well to coat everything evenly. Let it simmer for an additional minute until thickened.
- 6. Serve hot over rice or noodles, garnished with sesame seeds or green onions if desired.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approx. 250g)
- Calories: 320
- Sugar: 18g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg