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15-Minute Honey Garlic Chicken Stir-Fry


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  • Author: platesdaily
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the delightful flavors of this 15-Minute Honey Garlic Chicken Stir-Fry, where tender chicken meets a sweet-savory glaze. Perfect for busy weeknights, this quick and vibrant dish transforms dinner into a joyful occasion. With fresh vegetables and an irresistible aroma, it promises to please the whole family and become a weekly favorite.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts (about 3-4), diced
  • 3 cloves fresh garlic, minced
  • 1/4 cup raw honey
  • 1/4 cup low-sodium soy sauce
  • 2 cups mixed vegetables (e.g., bell peppers, broccoli, snap peas)
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch
  • Optional: Sesame seeds or green onions for garnish

Instructions

  1. 1. Dice the chicken into bite-sized pieces and chop your chosen vegetables.
  2. 2. In a small bowl, whisk together soy sauce, honey, minced garlic, and cornstarch until smooth.
  3. 3. Heat sesame oil in a large skillet over medium-high heat. Add the chicken and cook for 5-7 minutes until golden brown and cooked through.
  4. 4. Add the chopped vegetables to the skillet and stir-fry for another 3-4 minutes until they are tender-crisp.
  5. 5. Pour the sauce over the chicken and vegetables, stirring well to coat everything evenly. Let it simmer for an additional minute until thickened.
  6. 6. Serve hot over rice or noodles, garnished with sesame seeds or green onions if desired.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (approx. 250g)
  • Calories: 320
  • Sugar: 18g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 80mg