Description
Revitalize your mornings with this vibrant green juice that combines kale, cucumber, and zesty green apples for a nutrient-packed drink bursting with flavor. Perfect for cleansing your system and boosting your spirits, this juice is not only refreshing but also incredibly easy to make. Enjoy each sip as a delicious way to kickstart your day!
Ingredients
Scale
- 2 cups kale, stems removed
- 1 medium cucumber, chopped
- 1 green apple, cored and chopped
- 1 tbsp freshly squeezed lemon juice
- 1 inch piece of ginger, peeled
- 1 cup water
Instructions
- Wash all produce thoroughly and chop into manageable pieces.
- Add kale, cucumber, green apple, ginger, lemon juice, and water to a blender.
- Blend on high until smooth and frothy; scrape down the sides as needed.
- (Optional) Strain through a fine mesh sieve or cheesecloth if you prefer a smoother texture.
- Serve immediately in chilled glasses over ice; garnish with a slice of lemon or mint if desired.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Beverage
- Method: Blending
- Cuisine: Juice
Nutrition
- Serving Size: 1 glass (240ml)
- Calories: 80
- Sugar: 12g
- Sodium: 20mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg