Description
Elevate your health with these vibrant green juice recipes that burst with flavor and nutrients. Perfect for any time of day, each glass combines fresh greens, crisp fruits, and invigorating herbs to create a revitalizing drink that not only quenches your thirst but also energizes your body. Get ready to blend your way to wellness!
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup young kale leaves
- 1 medium cucumber, diced
- 1 medium green apple, chopped
- 1 tbsp freshly squeezed lemon juice
- 1-inch piece ginger root, peeled and chopped
- 5 mint leaves
- 2 celery stalks, chopped
- 1–2 cups cold water or coconut water
Instructions
- Wash all greens thoroughly under cold water and pat dry.
- Dice cucumber, apple, and ginger into manageable pieces.
- In a blender, add spinach, kale, cucumber, apple, mint leaves, lemon juice, ginger, and celery.
- Pour in cold water or coconut water to achieve desired consistency.
- Blend on high until smooth. Strain if preferred for a smoother texture.
- Taste and adjust sweetness if necessary before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Juice
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 80
- Sugar: 12g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg