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Creamy Loaded Cauliflower Soup


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Creamy loaded cauliflower soup is the ultimate comfort food for chilly evenings. This velvety dish combines fresh cauliflower, savory bacon, and rich cream for a delightful hug-in-a-bowl experience. Perfect as a starter or main meal, each spoonful is a warm embrace that brings together family and friends around the table. With easy preparation and wholesome ingredients, you’ll find this soup becoming a staple in your autumn recipe rotation.


Ingredients

Scale
  • 1 head cauliflower (about 2 pounds), chopped
  • 1 medium sweet onion (like Vidalia), diced
  • 3 cloves fresh garlic, minced
  • 4 cups low-sodium vegetable or chicken broth
  • 1 cup heavy cream (or half-and-half for a lighter version)
  • 6 slices bacon, cooked and crumbled
  • 1 cup shredded sharp cheddar cheese
  • 2 green onions, chopped (for garnish)
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, sauté diced onion and minced garlic until softened and fragrant.
  2. Add chopped cauliflower and broth; bring to a gentle boil. Reduce heat and simmer until tender, about 15 minutes.
  3. Blend the mixture with an immersion blender until smooth; adjust texture as desired.
  4. Stir in heavy cream gradually, seasoning with salt and pepper to taste.
  5. Meanwhile, cook bacon until crispy; drain on paper towels and crumble over servings.
  6. Serve hot, garnished with cheddar cheese and chopped green onions.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 65mg