Description
Carb Greek Chicken Bowls are a delightful fusion of juicy grilled chicken and fresh Mediterranean ingredients, perfect for health-conscious food lovers. This easy-to-make dish combines zesty flavors from a flavorful marinade with vibrant vegetables, making it a feast for both the eyes and the palate. Ideal for busy weeknights or summer gatherings, these bowls are keto-friendly and gluten-free, ensuring everyone can enjoy a satisfying meal without the guilt.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1/4 cup freshly squeezed lemon juice
- 2 tsp dried oregano
- 2 tbsp high-quality extra virgin olive oil
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, sliced
- 1/2 cup crumbled feta cheese
- 4 cups mixed greens
- 1/3 cup pitted Kalamata olives
Instructions
- Prepare your marinade by whisking together olive oil, lemon juice, minced garlic, oregano, salt, and pepper in a bowl.
- Marinate chicken in a zip-top bag or bowl for at least 30 minutes.
- Preheat grill to medium-high heat (375°F). Grill chicken for 6-7 minutes per side until it reaches an internal temperature of 165°F.
- Let the chicken rest for 5-10 minutes before slicing into strips.
- Assemble bowls by layering mixed greens with sliced cucumbers, cherry tomatoes, olives, crumbled feta cheese, and grilled chicken strips on top.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 480
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 42g
- Cholesterol: 90mg