Description
Ground Turkey and Zucchini Skillet is a quick, flavorful dish that’s perfect for busy weeknights. Juicy ground turkey pairs beautifully with tender zucchini, creating a healthy meal that’s both satisfying and delicious. This one-pan wonder not only saves time on cooking and cleaning but also brings joy to the dinner table with its vibrant colors and hearty textures. Whip up this easy recipe to impress your family or friends during any gathering!
Ingredients
Scale
- 1 lb lean ground turkey
- 2 medium zucchinis, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 bell pepper (any color), diced
- 2 tbsp extra virgin olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
- 1/2 tsp paprika
- 2 tbsp fresh parsley, chopped
Instructions
- Heat olive oil in a large skillet over medium heat until shimmering. Add diced onion and bell pepper; sauté until soft (about 5 minutes).
- Stir in minced garlic and cook until fragrant (approximately 30 seconds).
- Increase heat slightly, add ground turkey, breaking it apart with a spatula. Cook until no longer pink (5-7 minutes).
- Add chopped zucchini along with salt, pepper, oregano, and paprika. Cook for another 5-7 minutes until zucchini is tender but crisp.
- Garnish with fresh parsley before serving hot from the skillet.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 120mg