Description
Kickstart your day with a delicious Strawberry Banana Smoothie Bowl, brimming with vibrant flavors and nutrients. This creamy, fruity concoction combines ripe strawberries and bananas for a delightful breakfast or snack that feels indulgent yet healthy. Ready in minutes, it’s perfect for busy mornings or a refreshing treat anytime!
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 ripe banana, sliced
- 1/2 cup plain Greek yogurt
- 1/2 cup milk (dairy or plant-based)
- 1 tbsp honey or maple syrup (adjust to taste)
- 1/4 cup granola (for topping)
- Nuts or seeds for additional crunch (optional)
Instructions
- Gather all your ingredients.
- In a blender, combine strawberries, banana, Greek yogurt, and milk. Blend until smooth.
- Taste and add honey or maple syrup if desired; blend briefly to mix.
- Pour into two bowls, ensuring a thick consistency.
- Top with granola and any optional nuts or seeds.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Breakfast/Snack
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 250
- Sugar: 20g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg