Description
Easy Pumpkin Pie Chia Pudding for Fall is a delightful and healthy twist on the classic autumn dessert. This creamy, spiced pudding captures all the comforting flavors of pumpkin pie in a nutritious, easy-to-make treat. Perfect for breakfast or dessert, it will bring cozy vibes to your fall gatherings and satisfy your pumpkin cravings all season long.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup canned pumpkin puree (100% pure)
- 2 tablespoons maple syrup
- 1 cup coconut milk (or any preferred milk)
- 1 teaspoon pumpkin pie spice
- 1 teaspoon vanilla extract
Instructions
- In a mixing bowl, combine chia seeds, pumpkin puree, coconut milk, maple syrup, pumpkin pie spice, and vanilla extract. Mix until smooth.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to thicken.
- Before serving, stir the pudding well to achieve a creamy consistency.
- Serve in bowls or jars topped with whipped cream, crushed nuts, or extra pumpkin spice.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 200
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg