Description
Baked cod in creamy sauce is a delightful dish that transforms any meal into a gourmet experience. With flaky cod enveloped in a rich, buttery sauce infused with garlic and fresh herbs, every bite is a burst of flavor. This recipe not only impresses but also brings warmth and nostalgia to your table, making it perfect for both weeknight dinners and festive gatherings. Easy to prepare yet sophisticated in taste, it’s guaranteed to become a family favorite.
Ingredients
Scale
- 4 (6 oz) cod fillets
- 1 cup heavy cream
- 2 cloves garlic, minced
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp chopped fresh parsley
- 2 tbsp chopped fresh dill
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
- 2 tbsp butter
Instructions
- Preheat your oven to 400°F (200°C).
- Grease a baking dish with butter.
- Season the cod fillets with salt and pepper and arrange them in the dish.
- In a saucepan over medium heat, melt the butter and sauté minced garlic until fragrant.
- Stir in heavy cream, lemon juice, and Parmesan cheese until smooth; let simmer for 5 minutes.
- Add chopped herbs to the sauce and pour it over the cod fillets.
- Bake for 20-25 minutes or until fish flakes easily with a fork.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 400
- Sugar: 1g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 95mg