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Cranberry Pistachio Energy Bites


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Approximately 12 servings 1x

Description

Cranberry Pistachio Energy Bites are the perfect on-the-go snack that combines chewy rolled oats, tart cranberries, and crunchy pistachios for a delicious energy boost.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup unsweetened dried cranberries
  • 1/2 cup shelled pistachios, roughly chopped
  • 1/3 cup honey or maple syrup
  • 1/4 cup nut butter (almond or peanut)
  • 1 tsp vanilla extract
  • 2 tbsp chia seeds (optional)

Instructions

  1. In a large bowl, mix rolled oats, chopped pistachios, dried cranberries, and chia seeds until combined.
  2. Add honey (or maple syrup) and nut butter to the dry mixture; stir until well combined.
  3. Refrigerate the mixture for about 30 minutes to firm up.
  4. Roll spoonfuls of the mixture into one-inch balls.
  5. Store in an airtight container in the refrigerator for up to one week.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy bite (25g)
  • Calories: 90
  • Sugar: 6g
  • Sodium: 0mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg