Description
Flavorful Chicken Green Beans Bake is the ultimate one-dish meal that brings family together. This easy-to-make recipe features tender chicken and crisp green beans, all enveloped in a savory sauce that melds beautifully during baking. Perfect for busy weeknights, this dish is not only delicious but also visually appealing, making it a hit at dinner parties or casual family gatherings.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups fresh green beans
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1 cup low-sodium chicken broth
- 2 tbsp low-sodium soy sauce
- 1 tbsp honey
- 2 tbsp lemon juice
Instructions
- Preheat oven to 375°F (190°C).
- In a large baking dish, drizzle olive oil over chicken breasts and season with salt, pepper, garlic powder, and Italian seasoning.
- Add green beans around the chicken in the dish.
- In a separate bowl, whisk chicken broth, soy sauce, honey, and lemon juice; pour over chicken and green beans.
- Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 10-15 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece of chicken (150g) with vegetables
- Calories: 320
- Sugar: 5g
- Sodium: 410mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 90mg