Description
Experience the mouthwatering flavors of Grilled Teriyaki Chicken, marinated in a sweet and savory sauce that caramelizes beautifully on the grill. This easy-to-make dish is not only perfect for weeknight dinners but also a crowd-pleaser at summer barbecues. With its vibrant colors and irresistible aroma, it’s sure to become a favorite at your table!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 2 tbsp rice vinegar
- 1 tsp sesame oil
- 2 green onions, sliced (for garnish)
- 1 tbsp sesame seeds (for garnish)
Instructions
- In a bowl, whisk together soy sauce, brown sugar, rice vinegar, garlic, and sesame oil to create the marinade.
- Place the chicken breasts in the marinade and let soak in the refrigerator for at least 30 minutes (or overnight for deeper flavor).
- Preheat your grill to medium-high heat (about 375°F/190°C).
- Grill the marinated chicken for about 6-7 minutes per side until fully cooked (internal temperature should reach 165°F/75°C).
- Remove from the grill and drizzle with leftover marinade (boiled) if desired; top with green onions and sesame seeds.
- Slice and serve over rice or alongside grilled vegetables.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: Japanese
Nutrition
- Serving Size: 1 chicken breast (approximately 170g)
- Calories: 280
- Sugar: 8g
- Sodium: 670mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg