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Cheesy Garlic Parmesan Cauliflower


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Cheesy Garlic Parmesan Cauliflower is a delectable dish that transforms humble cauliflower into a show-stopping side or main course. With its golden-brown crust, infused with aromatic garlic and rich parmesan, this recipe is sure to impress even the pickiest eaters. Easy to prepare and bursting with flavor, it’s perfect for family dinners or entertaining guests. Get ready for a culinary experience that will leave everyone asking for seconds!


Ingredients

Scale
  • 1 medium head of cauliflower (about 1.5 lbs), cut into florets
  • 2 tbsp extra virgin olive oil
  • 4 cloves fresh garlic, minced
  • 1 cup grated fresh parmesan cheese
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. 1. Preheat your oven to 425°F (220°C).
  2. 2. Chop the cauliflower into bite-sized florets for even cooking.
  3. 3. In a large bowl, combine olive oil, minced garlic, smoked paprika, salt, and pepper. Toss in cauliflower florets until well coated.
  4. 4. Add grated parmesan cheese and toss again until evenly distributed.
  5. 5. Spread the mixture on a baking sheet in a single layer and roast for 25-30 minutes until golden brown and crispy.
  6. 6. Garnish with additional parmesan if desired and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 20mg