Description
Crispy Hot Honey Feta Chicken is a mouthwatering delight that perfectly balances sweet and savory flavors. Juicy chicken breasts are coated in a delicious mixture of caramelized honey and tangy feta, creating a golden, crispy crust. This dish is simple to prepare and impressive enough for any gathering, making it a favorite for both casual dinners and special occasions. Serve it with roasted vegetables or fluffy rice for a complete meal that will have everyone coming back for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup crumbled feta cheese
- 1/2 cup raw honey
- 2 tbsp extra virgin olive oil
- 1 tsp red pepper flakes (adjust to taste)
- 2 tbsp fresh thyme or oregano, chopped
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season the chicken breasts with salt and pepper on both sides.
- In a bowl, mix honey, olive oil, garlic, red pepper flakes, and feta until well combined.
- Place chicken in the baking dish and pour the honey-feta mixture over to coat evenly.
- Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C).
- Broil for an additional 2-3 minutes until bubbly and golden brown.
- Let rest for 5 minutes before serving; garnish with fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 340
- Sugar: 18g
- Sodium: 600mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 90mg