Description
Garlic Butter Salmon Spinach Mushrooms is a delightful and nutritious dish that combines flaky salmon, vibrant spinach, and earthy mushrooms in a rich garlic butter sauce. This quick-to-make recipe not only tantalizes your taste buds but also transforms any weeknight dinner into a restaurant-quality experience. Perfect for impressing guests or enjoying a cozy meal at home, this dish will fill your kitchen with irresistible aromas and warm memories.
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 3 cups fresh baby spinach
- 1 cup button mushrooms, sliced
- 4 cloves garlic, minced
- 2 tbsp unsalted butter
- 1 tbsp olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Prepare your ingredients by rinsing the spinach and patting it dry. Slice the mushrooms and mince the garlic.
- In a large skillet over medium-high heat, heat the olive oil until shimmering. Season the salmon fillets with salt and pepper, placing them skin-side down in the skillet. Sear for about 4-5 minutes until golden brown.
- Carefully flip the salmon using a spatula. Add the minced garlic and sliced mushrooms around the salmon. Cook until the mushrooms soften, about 3 minutes.
- Fold in fresh spinach and add butter until melted. Sauté until the spinach wilts, approximately 2 minutes.
- Squeeze fresh lemon juice over everything while still on heat. Plate immediately while warm.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Searing
- Cuisine: International
Nutrition
- Serving Size: 1 fillet with vegetables (300g)
- Calories: 400
- Sugar: 2g
- Sodium: 250mg
- Fat: 27g
- Saturated Fat: 9g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 85mg