Description
Garlic-Parmesan roasted cauliflower is a delightful side dish that transforms the humble vegetable into a savory sensation. Roasted to golden perfection, each bite bursts with rich flavors from garlic and parmesan, making it a favorite even among the pickiest eaters. Perfect as a side for any meal or as a main vegan delight, this recipe is quick to prepare and sure to impress your family or guests.
Ingredients
Scale
- 1 head cauliflower (about 1.5 lbs), cut into florets
- 2 tablespoons extra virgin olive oil
- 3 garlic cloves, minced
- ½ cup grated parmesan cheese
- Salt and pepper, to taste
- ½ teaspoon smoked paprika (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine cauliflower florets, olive oil, minced garlic, salt, pepper, and paprika. Toss until evenly coated.
- Line a baking sheet with parchment paper and spread the seasoned cauliflower in a single layer.
- Roast for 25 minutes until golden brown and crispy.
- Remove from the oven, sprinkle with parmesan cheese, and return to the oven for an additional 5-10 minutes until bubbly.
- Serve hot and enjoy!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg