Description
Indulge in the vibrant flavors of summer with this Healthy Mother’s Day Bruschetta Chicken. Succulent chicken breasts are topped with a fresh mix of ripe tomatoes, aromatic basil, and a tangy balsamic glaze. This dish not only delights the taste buds but also makes a stunning centerpiece for any occasion, bringing the warmth of Italy right to your dining table. Perfect for family gatherings or cozy dinners, it’s an easy yet impressive recipe that will leave everyone asking for seconds!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups diced fresh tomatoes
- 1 cup fresh basil leaves, chopped
- 3 tbsp balsamic glaze
- 2 tbsp extra virgin olive oil
- 3 garlic cloves, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a baking dish with olive oil.
- Pat chicken breasts dry and season them generously with salt and pepper.
- In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant (about 30 seconds). Add diced tomatoes and cook until softened.
- Stir in chopped basil and drizzle balsamic glaze over the tomato mixture.
- Transfer seasoned chicken to the baking dish, spoon the tomato mixture on top, and bake for 25-30 minutes or until chicken reaches an internal temperature of 165°F (75°C).
- Let rest for five minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with topping (approx. 6 oz)
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 110mg