Description
Melt in your mouth chicken breast offers a delightful blend of tenderness and flavor, making it the perfect centerpiece for any meal. Treat your family and friends to this unforgettable dish that’s easy to prepare.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons garlic powder
- 3 tablespoons extra virgin olive oil
- 1 cup low-sodium chicken broth
- 1 teaspoon dried thyme
- 1/4 cup low-sodium soy sauce
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons honey
Instructions
- In a large bowl, whisk together soy sauce, lemon juice, honey, garlic powder, and dried thyme to create the marinade.
- Add chicken breasts to the marinade, cover, and refrigerate for at least 30 minutes or up to overnight.
- Preheat oven to 375°F (190°C).
- Heat olive oil in an oven-safe skillet over medium-high heat. Sear marinated chicken for 4-5 minutes on each side until golden brown.
- Transfer skillet to the oven and bake uncovered for 20-25 minutes until internal temperature reaches 165°F (74°C).
- Let the chicken rest for five minutes before slicing and serving with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 290
- Sugar: 10g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 120mg