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Spinach Cottage Cheese Flat Bagels


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Makes about 6 servings 1x

Description

Spinach Cottage Cheese Flat Bagels are a deliciously healthy twist on traditional bagels. Bursting with vibrant flavor and a beautiful green hue, these flat bagels combine fresh spinach and creamy cottage cheese for a delightful treat that is perfect for any meal. Easy to make and versatile enough for brunch or snacking, they provide a nourishing option that doesn’t skimp on taste. Serve them warm with your favorite spread, and enjoy the satisfying blend of textures in every bite!


Ingredients

Scale
  • 2 cups all-purpose flour
  • 1 cup fresh spinach, chopped
  • 1 cup low-fat cottage cheese
  • 2 tsp baking powder
  • ½ tsp sea salt
  • 1 egg (optional, for egg wash)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, whisk together flour, baking powder, and sea salt.
  3. Add chopped spinach and cottage cheese to the dry mixture; stir until combined.
  4. Knead the dough on a floured surface until smooth (about 5 minutes).
  5. Divide the dough into equal portions and shape each into flat rounds (½ inch thick).
  6. If using, brush with egg wash for shine.
  7. Bake on a parchment-lined sheet for 20-25 minutes until golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel (90g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 280mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 11g
  • Cholesterol: 20mg