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Sweet and Spicy Baked Cauliflower


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Sweet and Spicy Baked Cauliflower is a delightful dish that transforms humble cauliflower into a flavor-packed sensation. With a perfect balance of sweetness and heat, each crispy floret is an invitation to indulge. This versatile recipe is not only simple to prepare but also makes for an eye-catching side or a satisfying snack. Whether for a weeknight dinner or special gathering, this dish will leave everyone craving more.


Ingredients

Scale
  • 1 large head of cauliflower (about 4 cups florets)
  • 2 tbsp extra virgin olive oil
  • 2 tbsp honey (or maple syrup for vegan)
  • 1 tbsp Sriracha sauce (adjust to taste)
  • 1 tsp garlic powder
  • 1/4 tsp cayenne pepper (optional)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine cauliflower florets with olive oil, honey, Sriracha sauce, garlic powder, cayenne pepper, salt, and pepper. Toss until evenly coated.
  3. Spread the seasoned cauliflower in a single layer on a parchment-lined baking sheet.
  4. Roast for 25-30 minutes until golden brown and crispy around the edges.
  5. Serve hot and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (125g)
  • Calories: 130
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg