Description
Experience the vibrant flavors of summer with these Teriyaki Chicken and Pineapple Foil Packets! Juicy chicken breast, sweet pineapple, and colorful bell peppers come together in a hassle-free meal that’s perfect for grilling or baking. Each packet seals in delicious juices, making every bite an unforgettable taste sensation. Ideal for picnics, backyard barbecues, or busy weeknights, this recipe is as easy to prepare as it is to enjoy.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups fresh pineapple chunks
- 1/2 cup teriyaki sauce
- 1 cup bell peppers (any color), chopped
- 3 green onions, thinly sliced
- 1 tablespoon sesame seeds (for garnish)
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
Instructions
- Preheat your grill to medium-high (375°F) or oven to 400°F.
- In a bowl, combine diced chicken with teriyaki sauce until evenly coated. Add pineapple chunks and chopped bell peppers; mix well.
- Cut aluminum foil into 12-inch squares to create individual packets. Place equal portions of the chicken mixture in the center of each piece of foil.
- Fold the sides of the foil over the mixture to seal tightly but leave space for steam.
- Grill or bake for 20-25 minutes until chicken reaches an internal temperature of 165°F and vegetables are tender.
- Carefully open packets, garnish with green onions and sesame seeds, and serve hot.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 foil packet (300g)
- Calories: 380
- Sugar: 15g
- Sodium: 720mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 41g
- Cholesterol: 90mg