Description
Savor the vibrant flavors of this Quick and Easy Ground Beef Teriyaki Stir Fry, ready in just 30 minutes. This delightful dish features tender ground beef sautéed with colorful bell peppers, crisp broccoli, and snap peas, all coated in a savory homemade teriyaki sauce. Perfect for busy weeknights, it offers not only a satisfying meal but also a wealth of essential nutrients. Enjoy it over fluffy jasmine rice or noodles for a complete dinner that’s as nutritious as it is delicious. With simple ingredients and straightforward steps, this stir fry is ideal for both novice and experienced cooks alike. Elevate your dinner routine with this tasty recipe that promises to impress family and friends!
Ingredients
Scale
- 1 pound ground beef (80/20)
- 2 tablespoons vegetable oil
- 1 cup broccoli florets
- 1 bell pepper, sliced
- 1 cup snap peas
- 1 tablespoon minced garlic
- 1 tablespoon grated ginger
- ½ cup teriyaki sauce
- Cooked rice or noodles for serving
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add minced garlic and grated ginger; sauté for about 30 seconds until fragrant.
- Incorporate ground beef into the skillet; cook until browned (about 5–7 minutes).
- Add broccoli florets, sliced bell pepper, and snap peas; stir-fry for another 3–4 minutes until veggies are tender but crisp.
- Pour teriyaki sauce over the mixture; stir to coat evenly and cook for an additional minute.
- Serve hot over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 410
- Sugar: 8g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 1g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 75mg