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Vegan-Friendly Thai Coconut Curry Soup in 30 minutes


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  • Author: platesdaily
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Vegan-Friendly Thai Coconut Curry Soup in 30 minutes is a delightful culinary escape that brings the vibrant flavors of Thailand right to your kitchen. This comforting soup combines creamy coconut milk with aromatic spices and fresh vegetables, delivering a bowl of nourishment in just half an hour. Perfect for busy weeknights or cozy gatherings, this dish is both healthy and satisfying. With a customizable flavor profile, you can easily tailor it to suit your preferences by adding different veggies or protein sources. Each spoonful offers warmth and richness, making it an instant favorite for vegans and non-vegans alike.


Ingredients

Scale
  • 1 can full-fat coconut milk
  • 4 cups low-sodium vegetable broth
  • 2 bell peppers (red or yellow)
  • 3 cups fresh spinach
  • 2 tablespoons red or green curry paste
  • Juice of 1 lime

Instructions

  1. In a large pot, heat a tablespoon of oil over medium heat. Add diced bell peppers and sauté until softened (about 5 minutes).
  2. Pour in the coconut milk and vegetable broth; stir to combine and heat through.
  3. Incorporate the curry paste, mixing well until fully dissolved.
  4. Add fresh spinach and let it wilt for about 2 minutes.
  5. Squeeze lime juice into the pot just before serving and stir.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Sautéing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 24g
  • Saturated Fat: 21g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg