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Refreshing Cucumber Avocado Salad


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  • Author: platesdaily
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Experience a burst of freshness with this Cucumber Avocado Salad, where crisp cucumbers and creamy avocados unite under a zesty lime dressing. Perfect for summer picnics or family gatherings, this vibrant dish is not just a salad; it’s a celebration of flavors that brings joy to every bite. With its bright colors and delightful textures, this recipe is easy to customize, making it a must-try for any occasion.


Ingredients

Scale
  • 2 cups fresh cucumbers, diced
  • 1 cup ripe avocados, cubed (about 2 medium avocados)
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 2 tbsp freshly squeezed lime juice
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • Fresh herbs (optional)

Instructions

  1. Chop the cucumbers and halve the cherry tomatoes.
  2. Thinly slice the red onion; soak in cold water for 10 minutes if desired.
  3. Cut the avocados, remove pits, scoop out flesh, and cube gently.
  4. In a large bowl, combine cucumbers, avocados, cherry tomatoes, and red onion.
  5. Drizzle with olive oil and lime juice; season generously with salt and pepper.
  6. Toss gently to combine without mashing the avocado.
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg