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Keto Iced Coffee Smoothie


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  • Author: platesdaily
  • Total Time: 10 minutes
  • Yield: Serves 1

Description

Kickstart your day with this invigorating Keto Iced Coffee Smoothie that perfectly blends the refreshing chill of a smoothie with the robust flavor of iced coffee. In just 10 minutes, you can enjoy a creamy, energizing drink that keeps you aligned with your keto lifestyle. Ideal for busy mornings or as an afternoon pick-me-up, this delicious smoothie promises a delightful experience with every sip.


Ingredients

Scale
  • 1 cup cold brew coffee (smooth, low-acid)
  • 1/2 cup full-fat coconut milk
  • 2 tbsp chia seeds
  • 1 tsp pure vanilla extract
  • 2 tbsp erythritol (adjust to taste)
  • 1/2 cup ice cubes

Instructions

  1. Brew or pour 1 cup of cold brew coffee into your blender.
  2. Add 1/2 cup of full-fat coconut milk for creaminess.
  3. Mix in 2 tbsp chia seeds for texture and nutrition.
  4. Incorporate 1 tsp vanilla extract and sweeten with erythritol to taste.
  5. Add 1/2 cup ice cubes and blend until smooth and creamy.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 smoothie (355g)
  • Calories: 350
  • Sugar: 0g
  • Sodium: 130mg
  • Fat: 28g
  • Saturated Fat: 25g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0mg