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Peach Berry Fruit Salad


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  • Author: platesdaily
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Peach Berry Fruit Salad is a refreshing and vibrant dish that embodies the flavors of summer. With juicy peaches and a medley of colorful berries, this salad offers a delightful balance of sweetness and tartness. Perfect as a light dessert or a side for brunch, it’s easy to prepare in under 15 minutes. Whether you’re hosting a barbecue or enjoying a quiet day at home, this salad will brighten your table and tantalize your taste buds.


Ingredients

Scale
  • 2 medium ripe peaches (about 300g), diced
  • 1 cup strawberries (150g), hulled and halved
  • 1 cup blueberries (150g)
  • 1 cup raspberries (125g)
  • 2 tbsp honey (30g)
  • 2 tbsp fresh lemon juice (30ml)
  • 1/4 cup fresh mint leaves (10g), chopped

Instructions

  1. Wash all fruits thoroughly under cold water.
  2. Dice peaches into bite-sized pieces.
  3. Hull strawberries and slice them in halves or quarters.
  4. In a small bowl, whisk together honey and lemon juice until smooth.
  5. In a large bowl, gently toss diced peaches, strawberries, blueberries, and raspberries with the dressing until evenly coated.
  6. Garnish with chopped mint leaves just before serving.
  7. Serve immediately or chill for 30 minutes to enhance flavors.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (about 200g)
  • Calories: 120
  • Sugar: 22g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 1.5g
  • Cholesterol: 0mg