Description
Raspberry Peach Smoothie Blend is a vibrant, refreshing drink that captures the essence of summer in every sip. With its perfect balance of sweet-tart raspberries and juicy peaches, this creamy smoothie is an ideal choice for breakfast, post-workout recovery, or an afternoon treat. Easy to make in under 10 minutes, it’s not only delicious but also visually stunning, making it a delightful addition to any meal or snack time.
Ingredients
Scale
- 1 cup fresh raspberries
- 1 cup ripe peaches, sliced
- 1 cup plain Greek yogurt
- 2 tbsp honey or maple syrup (adjust to taste)
- 1 cup ice cubes (more for thickness)
- 1 cup milk (or non-dairy alternative)
Instructions
- Gather all ingredients and place them in a blender.
- Blend on high speed for about 30 seconds until smooth and creamy.
- Taste and adjust sweetness with more honey or syrup if desired.
- Pour into glasses and garnish with whole raspberries or peach slices.
- Serve immediately for the best flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 250
- Sugar: 30g
- Sodium: 90mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg