Description
Warm Up with Easy White Bean Lemon Soup is a delightful, creamy bowl of comfort that’s perfect for any season. The bright, zesty flavors of lemon combined with the richness of white beans create an invigorating experience that will leave your taste buds dancing. This simple yet satisfying soup can be enjoyed solo or paired with crusty bread for a fulfilling meal. Quick to prepare, it’s an excellent choice for lunch or dinner—ideal for both novice and experienced cooks alike.
Ingredients
Scale
- 1 can (15 oz) white beans (cannellini or great northern), drained and rinsed
- 2 cloves fresh garlic, minced
- 4 cups low-sodium vegetable broth
- 1/4 cup freshly squeezed lemon juice (about 2 lemons)
- 2 tsp fresh thyme leaves
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Gather all ingredients. Rinse beans under cold water and mince garlic.
- In a large pot, heat olive oil over medium heat until shimmering. Add garlic and sauté for about 1 minute until fragrant.
- Stir in the white beans and add the vegetable broth. Mix well and let it simmer for about 5 minutes.
- Squeeze in fresh lemon juice, add thyme, salt, and pepper; simmer gently for another 15 minutes.
- For a creamier texture, blend part of the soup using an immersion blender or transfer carefully to a blender.
- Serve hot, garnished with additional thyme leaves or lemon zest if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 1g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg