Description
Zesty Lemon Garlic Chicken Marinade is a flavorful and easy-to-make dish that will elevate your meals. This marinade combines the bright flavors of fresh lemon juice and garlic with a hint of sweetness from honey, creating a mouthwatering experience for your taste buds. Perfect for grilling, baking, or pan-searing, this recipe is customizable based on your pantry staples and will impress family and friends at any gathering.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1/4 cup fresh lemon juice (about 2 lemons)
- 3 tbsp extra virgin olive oil
- 1 tbsp honey
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Trim excess fat from the chicken breasts and pat dry.
- In a mixing bowl, whisk together minced garlic, lemon juice, olive oil, honey, oregano, salt, and pepper until well combined.
- Place chicken in a zip-top bag or bowl and pour marinade over it. Ensure each piece is coated.
- Seal the bag or cover the bowl tightly and marinate in the fridge for at least 1 hour (up to overnight for deeper flavor).
- Preheat grill to medium-high heat (400°F). Grill chicken for about 6-7 minutes per side until cooked through (juices run clear).
- Let rest for a few minutes before slicing. Serve with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4 oz chicken
- Calories: 220
- Sugar: 2g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg