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Fresh Broccoli Salad


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  • Author: platesdaily
  • Total Time: 15 minutes
  • Yield: Serves 8

Description

This vibrant fresh broccoli salad is not just a feast for the eyes but also a healthy delight for your taste buds! Crisp broccoli florets, juicy cherry tomatoes, and crunchy sunflower seeds come together in a tangy dressing that makes this dish perfect for any occasion. Whether you’re hosting a summer BBQ or attending a potluck, this salad is sure to impress everyone at the table. It’s easy to customize and packed with nutrients, making it a go-to recipe for health-conscious food lovers.


Ingredients

Scale
  • 4 cups fresh broccoli florets (about 1 large head)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup crispy bacon bits (homemade or store-bought)
  • 1/4 cup sunflower seeds, lightly toasted
  • 1/2 cup dressing of your choice (vinaigrette or creamy)

Instructions

  1. Chop the fresh broccoli into bite-sized florets and rinse under cold water.
  2. In a large mixing bowl, combine broccoli florets and halved cherry tomatoes.
  3. Thinly slice red onion and add to the bowl.
  4. Stir in crispy bacon bits and toasted sunflower seeds for added crunch.
  5. Drizzle your favorite dressing over the mixture and toss gently to coat everything evenly.
  6. Chill the salad in the refrigerator for at least 30 minutes before serving to allow flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 150
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg