Description
Experience a burst of flavor with this vibrant fresh broccoli salad that’s perfect for any occasion. Crisp broccoli florets mingle with sweet dried cranberries, crunchy sunflower seeds, and a creamy Greek yogurt dressing, creating a delightful medley that will brighten up your meals. Ideal for family gatherings or as a quick weeknight side, this salad is sure to impress even the pickiest eaters.
Ingredients
Scale
- 4 cups fresh broccoli florets (approximately 300g)
- 1/2 cup red onion, thinly sliced
- 1/2 cup dried cranberries (75g)
- 1/3 cup roasted sunflower seeds (45g)
- 1/2 cup Greek yogurt (120g)
- 2 tbsp apple cider vinegar
- 2 tbsp honey or maple syrup
- Salt and pepper to taste
Instructions
- Rinse broccoli florets under cold water and cut them into bite-sized pieces.
- Soak the sliced red onion in cold water for 10 minutes to reduce its sharpness.
- In a bowl, mix Greek yogurt, apple cider vinegar, honey or maple syrup, salt, and pepper until smooth.
- In a large bowl, combine broccoli, drained onion, cranberries, and sunflower seeds.
- Pour the dressing over the salad and toss gently until evenly coated.
- Chill in the refrigerator for at least 30 minutes before serving to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 10g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg