Cozy One-Pot Lentil and Vegetable Curry Recipe

The aroma of spices fills the air, as colorful vegetables simmer in a bubbling pot, whispering promises of warmth and comfort. This is not just any meal; it’s a One-Pot Lentil and Vegetable Curry that wraps you in a cozy embrace.

Imagine gathering around the table with friends or family, enjoying this hearty dish that brings everyone together. The flavors dance on your palate, igniting joy in every bite, making it a perfect choice for chilly evenings or casual gatherings. For more inspiration, check out this hearty lunch ideas recipe.

I remember the first time I made this curry; my friends declared it the best vegetarian dish they had ever tasted. They even went back for seconds!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Lentils: Use green or brown lentils for their nutty flavor; they hold their shape well during cooking.
• Carrots: Fresh carrots add sweetness and crunch; opt for vibrant orange ones for better color.
• Bell Peppers: Choose a variety of colors to enhance the visual appeal and flavor; they add freshness.
• Coconut Milk: Full-fat coconut milk gives creaminess and richness; don’t skimp on quality here!
• Curry Powder: Your choice of curry powder sets the flavor tone; I recommend a blend that’s not too spicy.
• Vegetable Broth: Use low-sodium vegetable broth to control saltiness while adding depth of flavor.
• Spinach: Fresh spinach wilts beautifully into the curry, adding nutrition without overpowering flavors.
• Garlic and Ginger: Freshly minced garlic and ginger are essential for an aromatic base that elevates the dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Sauté Aromatics: Heat a tablespoon of olive oil in a large pot over medium heat. Add minced garlic and ginger until fragrant, about 1-2 minutes. Stir frequently to prevent burning.

Add Vegetables: Toss in diced carrots and chopped bell peppers. Sauté until they begin to soften, roughly 5 minutes, allowing their vibrant colors to shine through.

Add Lentils and Spices: Stir in rinsed lentils along with your curry powder. Mix well, letting the spices coat everything evenly for about 1 minute until fragrant.

Pour in Coconut Milk and Broth: Add coconut milk and vegetable broth to the pot. Bring everything to a boil while stirring gently to incorporate all ingredients.

Simmer Until Cooked: Reduce heat and cover partially. Let it simmer for 25-30 minutes until lentils are tender but not mushy, stirring occasionally.

Add Spinach Before Serving: In the last few minutes of cooking, fold in fresh spinach until wilted. It should look vibrant green against the rich curry backdrop.

Enjoy this One-Pot Lentil and Vegetable Curry hot from the pot! Serve it with warm naan bread or over fluffy rice to soak up all that deliciousness. Your taste buds will thank you! For more inspiration, check out this delicious dinner options recipe.

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant, then add lentils and vegetables to simmer for optimal flavor absorption.

Add Your Touch

Feel free to swap out veggies based on the season or your preferences. Adding coconut milk can also enrich the curry’s creaminess.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to five days. Reheat gently on the stove or microwave until warmed through.

Cooking this One-Pot Lentil and Vegetable Curry became a family favorite after my friend shared her secret ingredient—cinnamon! It completely transformed our meals.

FAQ

Can I make this One-Pot Lentil and Vegetable Curry vegan?

Absolutely! Just ensure all ingredients are plant-based for a delicious vegan dish.

How long does this curry stay fresh?

The curry stays fresh in the fridge for about five days when stored properly.

What can I serve with this One-Pot Lentil and Vegetable Curry?

Serve it with rice, naan, or even quinoa for a hearty meal experience.

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One-Pot Lentil and Vegetable Curry

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• Author: platesdaily
• Total Time: 40 minutes
• Yield: Serves 4

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Description

Savor the comforting warmth of this One-Pot Lentil and Vegetable Curry, a vibrant dish brimming with nutritious ingredients and rich flavors. Perfect for chilly evenings or gatherings, it combines earthy lentils, colorful vegetables, and aromatic spices in a creamy coconut sauce. This easy-to-make curry not only delights the palate but also wraps you in a cozy embrace with every bite.

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Ingredients

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• 1 cup green or brown lentils
• 2 medium carrots, diced
• 1 cup bell peppers, chopped (mixed colors)
• 1 can (14 oz) full-fat coconut milk
• 2 tsp curry powder
• 3 cups low-sodium vegetable broth
• 2 cups fresh spinach
• 3 cloves garlic, minced
• 1 inch ginger, minced
• 1 tbsp olive oil

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Instructions

1. Heat olive oil in a large pot over medium heat. Add minced garlic and ginger; sauté until fragrant (1-2 minutes).
2. Add diced carrots and chopped bell peppers; sauté until softened (about 5 minutes).
3. Stir in rinsed lentils and curry powder; mix well for about 1 minute.
4. Pour in coconut milk and vegetable broth, bringing the mixture to a boil while stirring gently.
5. Reduce heat, cover partially, and let simmer for 25-30 minutes until lentils are tender.
6. In the last few minutes of cooking, fold in fresh spinach until wilted.
7. Serve hot with naan or rice.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Cooking
• Cuisine: Vegetarian

Nutrition

• Serving Size: 1 cup (250g)
• Calories: 320
• Sugar: 4g
• Sodium: 380mg
• Fat: 12g
• Saturated Fat: 9g
• Unsaturated Fat: 3g
• Trans Fat: 0g
• Carbohydrates: 42g
• Fiber: 15g
• Protein: 12g
• Cholesterol: 0mg