Crispy Garlic Parmesan Roasted Brussels Sprouts Delight

Garlic Parmesan Roasted Brussels Sprouts are the culinary equivalent of a warm hug on a chilly day. Picture tiny green cabbages, golden and crispy, with a charmingly nutty aroma wafting through your kitchen. Roasted Carrots with Ricotta Bite into one, and you’re greeted by a savory explosion of garlic and parmesan that dances on your taste buds. It’s like the veggies finally decided to throw a party, and you’re invited!

Imagine gathering around the table during a festive holiday dinner, sharing stories and laughter while these delicious Brussels sprouts steal the show. Each bite brings a delightful crunch, making them perfect for any occasion – from casual weeknight dinners to fancy holiday feasts. Apple and Feta Salad Garlic Parmesan Roasted Brussels Sprouts will leave your guests raving about their transformative power over even the most skeptical vegetable eaters.

Why You'll Love This Recipe

  • These garlic parmesan roasted Brussels sprouts are super easy to prepare, taking minimal time to roast to perfection
  • Their irresistible flavor combines savory garlic and rich parmesan for a delicious side dish
  • Visually stunning with golden edges, they’ll brighten up any plate
  • Perfect for any meal, they easily adapt to various cuisines and occasions

I once brought these roasted Brussels sprouts to a family gathering, and let’s just say my uncle Bob—who swore he hated vegetables—went back for seconds (and thirds).

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Brussels Sprouts: Choose firm ones with vibrant green leaves for the best results; avoid yellowing or wilting.
  • Olive Oil: A good quality extra virgin olive oil adds richness; it’s worth splurging a bit here!
  • Garlic: Fresh cloves bring out the best flavor; minced or sliced works wonderfully.
  • Parmesan Cheese: Grated parmesan melts beautifully; opt for fresh if possible for more flavor.
  • Salt & Pepper: Basic seasonings elevate all flavors; adjust according to your taste preference.
  • Lemon Juice: A squeeze of fresh lemon brightens the dish; don’t skip this step!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat Your Oven: Preheat your oven to 425°F (220°C) while you prepare those little green beauties.

Prep Your Brussels Sprouts: Rinse the Brussels sprouts under cold water and trim off any brown ends. Cut them in half lengthwise for even cooking.

Season Generously: In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated. Blackened Chicken Bowl You want everyone to mingle nicely! For more inspiration, check out this air fryer chicken recipes recipe.

Spread on Baking Sheet: Arrange the seasoned sprouts on a baking sheet in a single layer cut side down. This helps them get beautifully crispy.

Roast Until Golden: Bake in your preheated oven for about 20-25 minutes or until they’re golden brown and tender. You’ll know they’re done when they start smelling divine!

Add Cheese & Lemon: Remove from oven and sprinkle grated parmesan over the hot sprouts. Add lemon juice for brightness right before serving.

Serve Hot: Serve these delicious garlic parmesan roasted Brussels sprouts while hot for maximum crunch! They make an excellent side dish or snack that you won’t want to share! For more inspiration, check out this healthy air fryer recipes recipe.

Now you have an irresistible recipe that not only satisfies your taste buds but also impresses everyone at the dinner table! Enjoy every crunchy bite of these Garlic Parmesan Roasted Brussels Sprouts as they quickly become a favorite in your household! Baked Cauliflower Recipe.

You Must Know

  • Garlic Parmesan Roasted Brussels Sprouts are not just a side dish; they can steal the spotlight at any meal
  • The golden crispy edges and cheesy goodness create a delightful contrast to the tender inside
  • Plus, the aroma wafting through your kitchen will have everyone asking for more

Perfecting the Cooking Process

To achieve perfectly roasted Brussels sprouts, preheat your oven to 425°F, toss them with olive oil, garlic, and Parmesan, then roast until crispy and caramelized.

Add Your Touch

Feel free to swap out Parmesan for Pecorino Romano or add bacon bits for an extra flavor boost.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for crispiness.

Chef's Helpful Tips

  • Roast Brussels sprouts cut-side down for optimal crispiness and caramelization
  • Don’t overcrowd the baking sheet; give them space to breathe
  • Use fresh garlic rather than powdered for a stronger flavor punch that elevates this dish

Memories of discovering this recipe during a potluck are among my favorites—everyone raved about it, claiming they finally loved Brussels sprouts!

FAQ

What’s the best way to cut Brussels sprouts?

Cut them in half lengthwise for even cooking and maximum crispiness.

Can I prepare these sprouts ahead of time?

Yes, you can wash and cut them a day in advance; just store them properly.

How do I know when they are done roasting?

Look for a golden-brown color with crispy edges and a fork easily piercing through them.

Print
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Garlic Parmesan Roasted Brussels Sprouts


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  • Author: platesdaily
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Garlic Parmesan Roasted Brussels Sprouts are a deliciously crispy side dish that combines the rich flavors of garlic and parmesan cheese. These little green gems are roasted to perfection, creating a delightful texture that will have even vegetable skeptics asking for more. Perfect for any occasion, from weeknight dinners to festive gatherings, this recipe offers an irresistible taste that will leave your guests raving.


Ingredients

Scale
  • 1 lb Brussels sprouts
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated parmesan cheese
  • 1/2 tsp salt (to taste)
  • 1/4 tsp black pepper (to taste)
  • Juice of 1 lemon

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Rinse Brussels sprouts under cold water, trim brown ends, and cut in half lengthwise.
  3. In a bowl, toss halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until well coated.
  4. Arrange sprouts cut-side down on a baking sheet in a single layer.
  5. Roast for 20-25 minutes until golden brown and tender.
  6. Remove from oven, sprinkle with grated parmesan and drizzle with lemon juice just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 165
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 6mg

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