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Keto Avocado Chocolate Smoothie


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  • Author: platesdaily
  • Total Time: 5 minutes
  • Yield: Makes 1 serving 1x

Description

Indulge in the rich, creamy delight of this Keto Avocado Chocolate Smoothie, a perfect blend of velvety avocado and luscious cocoa. This guilt-free treat is not just delicious but also packed with nutrients, making it an ideal choice for breakfast, a post-workout boost, or even a midnight snack. Ready in minutes, this smoothie will satisfy your sweet tooth while keeping you on track with your low-carb lifestyle.


Ingredients

Scale
  • 1 ripe avocado (about 150g)
  • 2 tbsp unsweetened cocoa powder (15g)
  • 1 cup unsweetened almond milk (240ml)
  • 2 tsp stevia or erythritol (8g)
  • 1 tsp vanilla extract (5ml)
  • ½ cup ice cubes (120ml)

Instructions

  1. Gather all ingredients and place them in a blender.
  2. Scoop out the avocado flesh and add it to the blender.
  3. Add cocoa powder and your chosen sweetener.
  4. Pour in unsweetened almond milk until desired consistency is reached.
  5. Toss in ice cubes for extra chill and thickness.
  6. Blend until smooth and creamy. Taste and adjust sweetness if needed.
  7. Serve immediately or store leftovers in the fridge for up to 24 hours.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert/Snack
  • Method: Blending
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 250
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg