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Delightful Healthy Cheesecake Cups


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  • Author: platesdaily
  • Total Time: 0 hours
  • Yield: Serves approximately 6

Description

Indulge in a guilt-free dessert with these Delightful Healthy Cheesecake Cups! Creamy, rich, and topped with vibrant berries, these cups offer a perfect blend of tangy and sweet. Ideal for celebrations or casual gatherings, they are simple to make and visually stunning. Impress your friends with this easy-to-prepare treat that balances health and taste effortlessly!


Ingredients

Scale
  • 8 oz low-fat cream cheese
  • 1 cup Greek yogurt
  • 1/4 cup honey or maple syrup
  • 1 cup graham cracker crumbs
  • 1/2 cup fresh berries (strawberries, blueberries, or raspberries)
  • 1 tsp pure vanilla extract
  • 2 tbsp melted butter

Instructions

  1. In a medium bowl, blend the low-fat cream cheese and Greek yogurt until smooth using an electric mixer.
  2. Gradually add honey or maple syrup and mix until fully incorporated. Adjust sweetness to taste.
  3. Stir in the vanilla extract until combined.
  4. In another bowl, mix graham cracker crumbs with melted butter until evenly moistened.
  5. Layer the mixture: place graham cracker crumbs at the bottom of small cups, then top with cheesecake filling.
  6. Garnish each cup with fresh berries and chill in the refrigerator for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No baking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cheesecake cup (100g)
  • Calories: 198
  • Sugar: 14g
  • Sodium: 190mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg