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Bacon Wrapped Brussels Sprouts


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  • Author: platesdaily
  • Total Time: 45 minutes
  • Yield: About 20 servings 1x

Description

Bacon Wrapped Brussels Sprouts are the ultimate savory snack, combining crispy bacon and tender Brussels sprouts for an irresistible flavor explosion. Perfect for any occasion, these easy-to-make bites are sure to impress your guests and transform even the pickiest eaters into fans of this misunderstood vegetable. With a golden-brown exterior and a delightful crunch, they’re a standout appetizer or side dish that everyone will love.


Ingredients

Scale
  • 1 lb Brussels sprouts (about 2025 sprouts)
  • 10 slices thick-cut bacon
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1 tbsp balsamic vinegar (optional)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Trim the tough ends off the Brussels sprouts and remove any yellow leaves. Rinse and pat dry.
  3. Wrap each sprout tightly in half a slice of bacon, securing with toothpicks if needed.
  4. In a bowl, toss the wrapped sprouts with olive oil, salt, and pepper until evenly coated.
  5. Arrange the sprouts on the prepared baking sheet in a single layer.
  6. Bake for 25-30 minutes or until bacon is crispy and Brussels sprouts are tender.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 sprout
  • Calories: 70
  • Sugar: 0g
  • Sodium: 280mg
  • Fat: 5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 10mg