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Breakfast Couscous with Orange and Dates


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  • Author: platesdaily
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Start your day with this delightful Breakfast Couscous with Orange and Dates, a quick and easy dish bursting with flavors. Fluffy couscous meets sweet Medjool dates and zesty orange juice, creating a vibrant breakfast that’s both energizing and satisfying. Perfect for busy mornings or leisurely brunches, this recipe will have your family coming back for seconds!


Ingredients

Scale
  • 1 cup pearl couscous
  • 1 cup water
  • ½ cup fresh orange juice
  • 6 Medjool dates, chopped
  • ¼ cup sliced almonds (toasted if desired)
  • 1 teaspoon ground cinnamon
  • Honey (optional, for sweetness)

Instructions

  1. Boil 1 cup of water in a medium saucepan. Add 1 cup of couscous, cover, and remove from heat. Let sit for 5 minutes until fluffy.
  2. Fluff the couscous with a fork, then mix in ½ cup of fresh orange juice and 1 teaspoon of cinnamon.
  3. Fold in the chopped Medjool dates and sliced almonds, allowing the warmth to soften the dates.
  4. Adjust sweetness with honey if desired.
  5. Serve warm, topped with additional orange zest or almond slices if you wish.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl (approximately 200g)
  • Calories: 320
  • Sugar: 20g
  • Sodium: 15mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 0mg