Description
Indulge in a tropical escape with this Creamy Blueberry Coconut Smoothie. This vibrant blend of sweet blueberries, rich coconut milk, and ripe banana creates a luscious drink perfect for breakfast or an afternoon treat. Packed with nutrients and flavor, this smoothie is not just delicious but also quick and easy to prepare, making it a go-to choice for busy mornings or whenever you need a refreshing boost.
Ingredients
Scale
- 1 cup fresh or frozen blueberries
- 1 cup full-fat coconut milk
- 1 ripe banana
- ½ cup plain Greek yogurt
- 1 tbsp honey or maple syrup (optional)
- Ice cubes (as desired)
Instructions
- Gather all ingredients on your counter: blueberries, coconut milk, banana, Greek yogurt, sweetener, and ice cubes.
- In a blender, combine the blueberries and banana.
- Pour in the coconut milk for creaminess.
- Add the Greek yogurt and optional sweetener.
- Blend on high until smooth (about 30 seconds).
- Taste and adjust sweetness if needed by adding more honey or maple syrup.
- Pour into glasses and enjoy! Garnish with extra blueberries or shredded coconut if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Snack
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 350
- Sugar: 27g
- Sodium: 45mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg