Description
Irresistible Crispy Turmeric Chicken Tenders are the ultimate weeknight delight, offering a perfect balance of crunch and flavor. These tenders are coated in a spiced panko breadcrumb mixture that creates a golden, crispy exterior, while the juicy chicken inside ensures every bite is satisfying. Serve them hot with your favorite dipping sauce for a meal that will have everyone asking for seconds.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 tsp turmeric powder
- 1 cup panko breadcrumbs
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp black pepper
- 2 large eggs
- Your favorite dipping sauce
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Cut chicken breasts into 1-inch strips.
- In one bowl, whisk eggs until frothy; in another bowl, combine panko, turmeric, garlic powder, salt, and pepper.
- Dip each chicken strip in egg, then coat with the breadcrumb mixture.
- Place coated tenders on the prepared baking sheet without overcrowding.
- Bake for 15-20 minutes until golden brown and internal temperature reaches 165°F (74°C).
- For extra crispiness, broil for an additional 2-3 minutes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 0g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 160mg