The aroma of the grill fills the air, a tantalizing blend of sweet and smoky that makes your mouth water. As you bite into each juicy piece of delicious Hawaiian grilled chicken, you’ll find flavors dancing on your palate like a hula dancer at sunset. For more inspiration, check out this delicious lunch ideas recipe.
This dish brings back memories of sunny picnics and family gatherings, where laughter mingles with the sound of sizzling meat. With its vibrant colors and delightful taste, it’s perfect for any occasion, promising a flavor explosion that will leave everyone asking for seconds. For more inspiration, check out this perfect dinner recipes recipe.
Why You'll Love This Recipe
- This delicious Hawaiian grilled chicken is easy to prepare and full of tropical flavors
- It’s visually stunning with its colorful glaze
- Perfect for summer barbecues or cozy dinners
- The marinade is versatile enough to use on other proteins too!
My friends couldn’t stop raving about this chicken during our last backyard barbecue—it was a hit!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
- Fresh Pineapple Juice: Opt for 100% juice; fresh juice gives a sweeter, more vibrant taste.
- Low-Sodium Soy Sauce: This helps control saltiness while still providing that umami flavor we love.
- Brown Sugar: Use light brown sugar to add a hint of caramel sweetness that balances the soy sauce.
- Garlic Cloves: Fresh garlic cloves are essential; they bring an aromatic punch to the marinade.
- Ground Ginger: A little ginger adds warmth and depth; go for fresh if possible!
- Lime Juice: Freshly squeezed lime juice brightens up the dish with its zesty kick.
- Sesame Oil: A dash adds richness and complements the other flavors nicely.
- Chopped Green Onions: These not only add color but also a fresh crunch when served.
- Pineapple Slices (optional): Grilling these enhances their sweetness and makes for a great side or garnish.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preparing the Marinade: In a mixing bowl, combine pineapple juice, soy sauce, brown sugar, minced garlic, ground ginger, lime juice, and sesame oil. Stir well until sugar dissolves completely.
Marinating the Chicken: Place boneless chicken breasts in a resealable bag. Pour marinade over chicken and seal tightly. Let it marinate for at least 30 minutes in the fridge for maximum flavor absorption.
Prepping the Grill: Preheat your grill to medium-high heat (about 375°F or 190°C). Oil the grill grates lightly to prevent sticking while cooking.
Grilling the Chicken: Remove chicken from marinade (discard leftover marinade). Grill each breast for about 6-7 minutes per side until internal temperature reaches 165°F (75°C) and juices run clear.
Add Some Pineapple Delight (optional): If using pineapple slices, place them on the grill during the last few minutes of cooking. They should get nice grill marks and caramelize beautifully.
Serving It Up!: Once cooked, remove chicken from grill and let rest for 5 minutes before slicing. Serve with grilled pineapple slices and sprinkle chopped green onions on top for added freshness.
Enjoy your delicious Hawaiian grilled chicken with rice or a crisp salad—your taste buds will thank you!
You Must Know
- The delicious Hawaiian grilled chicken boasts an irresistible blend of sweet and savory flavors
- This recipe is perfect for summer barbecues or cozy family dinners
- The marinade not only enhances the taste but also keeps the chicken juicy and tender
Perfecting the Cooking Process
Start by marinating your chicken for at least two hours to absorb all those delicious flavors. Cook on medium heat, turning occasionally to ensure even grilling and a nice char without burning.
Add Your Touch
Feel free to swap out pineapple juice for orange juice or add fresh herbs like cilantro for a unique twist. You can also sprinkle some chili flakes for an extra kick!
Storing & Reheating
Store leftover chicken in an airtight container in the fridge for up to four days. To reheat, warm it gently on the grill or stovetop for best results.
Chef's Helpful Tips
- Marinate overnight for maximum flavor infusion and tenderness
- Use a meat thermometer to check doneness; 165°F is your magic number
- Always let grilled chicken rest before slicing to retain those juices!
I still remember the first time I made this delicious Hawaiian grilled chicken for a summer cookout. My friends raved about it, and I ended up sharing my secret marinade recipe!
FAQ
What can I serve with delicious Hawaiian grilled chicken?
Pair it with coconut rice, grilled veggies, or a fresh tropical salad.
Can I use boneless chicken thighs instead?
Absolutely! Boneless thighs will stay juicy and flavorful when grilled.
How long should I marinate the chicken?
Marinate your chicken for at least two hours for optimal flavor and tenderness.
Hawaiian Grilled Chicken
- Total Time: 25 minutes
- Yield: Serves 4
Description
Hawaiian Grilled Chicken is a delightful dish that brings the tropical flavors of the islands to your backyard. Juicy, tender chicken breasts are marinated in a sweet and savory blend of pineapple juice, soy sauce, garlic, and ginger, then grilled to perfection. This recipe is perfect for summer barbecues or cozy family dinners, offering a burst of flavor that will leave everyone craving more.
Ingredients
- 4 boneless, skinless chicken breasts (approx. 1.5 lbs)
- 1 cup fresh pineapple juice
- 1/4 cup low-sodium soy sauce
- 1/4 cup light brown sugar
- 4 garlic cloves, minced
- 1 tsp ground ginger
- 2 tbsp lime juice
- 1 tbsp sesame oil
- 2 green onions, chopped
- Pineapple slices (optional)
Instructions
- In a mixing bowl, combine pineapple juice, soy sauce, brown sugar, minced garlic, ground ginger, lime juice, and sesame oil. Stir until sugar dissolves.
- Place chicken breasts in a resealable bag and pour the marinade over them. Seal tightly and refrigerate for at least 30 minutes.
- Preheat your grill to medium-high heat (375°F). Lightly oil the grates to prevent sticking.
- Remove chicken from marinade (discard leftover marinade) and grill for 6-7 minutes per side until internal temperature reaches 165°F.
- If using pineapple slices, grill them during the last few minutes until caramelized.
- Let the chicken rest for 5 minutes before slicing and serve topped with grilled pineapple and green onions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 chicken breast (approx. 170g)
- Calories: 280
- Sugar: 8g
- Sodium: 620mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 85mg