Description
Indulge in the comforting flavors of fall with this Easy Pumpkin Pie Chia Pudding. Creamy and rich, it harmoniously blends pumpkin puree, warm spices, and chia seeds to create a delightful dessert or breakfast treat. Perfect for cozy evenings or holiday brunches, this pudding is not only delicious but also packed with nutrients, making it a guilt-free indulgence you’ll want to enjoy all season long.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 cup canned pumpkin puree
- 1/4 cup pure maple syrup
- 1 teaspoon pure vanilla extract
- 1 teaspoon pumpkin spice blend
- 1/2 cup chia seeds
- Optional: 1/4 cup chopped pecans or walnuts (for topping)
Instructions
- In a mixing bowl, combine almond milk and pumpkin puree. Stir until smooth.
- Mix in maple syrup, vanilla extract, and pumpkin spice blend; whisk until well combined.
- Gently fold in chia seeds using a spatula until evenly distributed.
- Cover the bowl and refrigerate for at least 4 hours or overnight to thicken.
- Stir before serving, portion into bowls or jars, and top with chopped nuts if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 16g
- Sodium: 90mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 11g
- Protein: 6g
- Cholesterol: 0mg