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Roasted Carrots and Brussels Sprouts


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Experience the irresistible aroma of roasted carrots and Brussels sprouts, a dish that transforms any meal into a celebration. With their caramelized edges and vibrant colors, these veggies are not only visually stunning but also packed with flavor. Perfect for family gatherings or weeknight dinners, this easy recipe will have everyone coming back for seconds.


Ingredients

Scale
  • 1 lb carrots, peeled and cut into 1-inch pieces
  • 1 lb Brussels sprouts, halved
  • 3 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • ½ tsp freshly ground black pepper
  • 1 tsp dried thyme

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the carrots and Brussels sprouts with olive oil, salt, pepper, and thyme. Toss until evenly coated.
  3. Spread the mixture on a parchment-lined baking sheet in a single layer.
  4. Roast for 25-30 minutes until golden brown and tender, stirring halfway through for even cooking.
  5. Serve warm and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 130
  • Sugar: 6g
  • Sodium: 240mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg