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Smothered Chicken and Rice


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Smothered Chicken and Rice is the ultimate comfort food that brings warmth and joy to any table. This dish features tender chicken simmered in a rich, creamy sauce, served over fluffy rice that absorbs every bit of flavor. Perfect for busy weeknights or family gatherings, it’s a meal that evokes nostalgia and creates lasting memories. Quick to prepare yet full of robust flavors, this recipe will become a staple in your household.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup long-grain rice
  • 2 cups low-sodium chicken broth
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. Prepare ingredients: Chop onions and mince garlic while rinsing the rice.
  2. Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Season chicken with salt and pepper; cook until golden brown on both sides.
  3. Add aromatics: Stir in chopped onions and minced garlic; sauté until onions are translucent.
  4. Combine ingredients: Add cream of mushroom soup and chicken broth; bring to a simmer before stirring in rinsed rice.
  5. Cook: Reduce heat to low, cover tightly, and simmer for 20-25 minutes until rice absorbs liquid and becomes tender.
  6. Serve: Fluff rice with a fork before serving; garnish with fresh herbs if desired.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (about 350g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg