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Juicy Baked Chicken Breast


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the rich flavors of Juicy Baked Chicken Breast—a dish that guarantees tender, succulent bites with every forkful. Seasoned with aromatic herbs and spices, this chicken features a golden crust that seals in moisture, making it perfect for family dinners or elegant gatherings. With simple ingredients and effortless preparation, this recipe will quickly become your favorite go-to meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 tbsp extra virgin olive oil
  • 2 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 tsp fresh thyme (or rosemary)

Instructions

  1. Preheat oven to 400°F (200°C). Lightly spray a baking dish with nonstick cooking spray.
  2. In a bowl, combine olive oil, garlic powder, paprika, salt, pepper, and herbs. Rub the mixture evenly over the chicken breasts.
  3. Arrange the seasoned chicken in the prepared baking dish with space between each piece for even cooking.
  4. Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
  5. Remove from oven and let rest for 5 minutes before slicing and serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (about 6 oz)
  • Calories: 220
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 110mg