Tzatziki Chicken Salad is a delightful blend of juicy chicken and creamy tzatziki dressing that dances on your taste buds. Apple Feta Salad as a side The crisp cucumbers, fragrant dill, and zesty lemon create a flavor explosion that makes your mouth sing with joy.

Imagine serving this vibrant dish at a summer picnic or as a refreshing lunch option. It’s the kind of salad that brings everyone together, sparking laughter and happy conversations around the table.
Why You'll Love This Recipe
- This Tzatziki Chicken Salad combines bold flavors in an easy-to-make format
- You can whip it up quickly for a weeknight dinner or serve it at gatherings
- Its vibrant colors add appeal to any plate, making it perfect for impressing guests
- Versatile enough to be enjoyed in wraps, sandwiches, or on its own!
I once made this dish for my friends during a sunny backyard barbecue, and let me tell you, the compliments just kept rolling in.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but adjust based on your crowd size.
- Greek Yogurt: Use full-fat yogurt for creaminess; it enhances the tzatziki flavor perfectly.
- Cucumbers: Fresh cucumbers add crunch; opt for Persian or English varieties for less seeds.
- Fresh Dill: Choose vibrant green dill; it’s aromatic and elevates the salad’s freshness.
- Lemon Juice: Freshly squeezed lemon juice brightens the flavors; bottled just won’t cut it here.
- Garlic Cloves: Fresh garlic is a must; it infuses the dressing with robust flavor.
- Olive Oil: A drizzle of quality olive oil adds richness and brings all the flavors together.
- Salt and Pepper: Season to taste; these basic ingredients enhance every component of your salad.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prepare the Chicken: Start by preheating your grill or skillet over medium-high heat. Season the chicken breasts with salt and pepper before cooking until they are golden brown on both sides.
Cook Until Juicy: Grill or sear the chicken for about 6-7 minutes per side until fully cooked. You’ll know it’s done when its juices run clear, and it’s no longer pink inside.
Create the Tzatziki Sauce: In a bowl, mix Greek yogurt with grated cucumbers, minced garlic, chopped dill, lemon juice, olive oil, salt, and pepper. Stir until well combined; this sauce is where the magic happens!
Combine Everything Together: Once the chicken has cooled slightly, chop it into bite-sized pieces. Combine chopped chicken with tzatziki sauce in a large bowl until everything is nicely coated.
Toss in Your Favorite Additions: Feel free to add diced tomatoes or red onion for extra color and crunch. Mix gently to avoid breaking apart any ingredients.
Serve and Enjoy!: Transfer your Tzatziki Chicken Salad into a serving bowl or platter. Honey Lime Chicken for a fresh twist Garnish with more fresh dill if desired and watch your guests dive in! Chicken Shawarma Bowl with tzatziki.
This Tzatziki Chicken Salad isn’t just delicious; it’s also versatile! You can serve it on its own as a light meal or pile it high on pita bread for a satisfying sandwich experience. For more inspiration, check out this Air Fryer Chicken Drumsticks recipe.
You Must Know
- This amazing Greek chicken marinade offers more than just flavor; it makes meal prep a breeze
- You can easily customize the ingredients based on what you have on hand
- The vibrant colors and aromas make it visually stunning on any dinner table
- Perfect for grilling but versatile enough for baking or pan-searing
Perfecting the Cooking Process
Sear the chicken first for a flavorful crust, then bake to ensure juicy tenderness. Blackened Chicken for a bold flavor Meanwhile, prepare your tzatziki sauce to have everything ready for assembly.
Add Your Touch
Swap out regular yogurt for Greek yogurt for a creamier tzatziki, or add fresh herbs like dill and mint for extra zing. Experiment with vegetables like cucumbers or bell peppers in your salad.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on low heat to preserve the chicken’s moisture and prevent drying out.
Chef's Helpful Tips
- For perfect Tzatziki Chicken Salad, let your chicken marinate overnight for deeper flavor
- Always pat the cucumbers dry before adding them to reduce excess moisture in your salad
- Use fresh lemon juice instead of bottled for optimal zestiness
Sharing this recipe reminds me of that summer BBQ when my friends couldn’t get enough of my Tzatziki Chicken Salad. They begged me to reveal my secrets, but I just smiled and said, “It’s all in the marinade!”
FAQ
What can I serve with Tzatziki Chicken Salad?
Pair it with pita bread, or serve it over a bed of mixed greens for a light meal.
How long does the Tzatziki sauce last?
Homemade tzatziki lasts about 3-4 days when stored properly in an airtight container.
Can I make this recipe ahead of time?
Absolutely! Marinate the chicken and prepare tzatziki a day prior for enhanced flavors.
Tzatziki Chicken Salad
- Total Time: 30 minutes
- Yield: Serves 4
Description
Tzatziki Chicken Salad is a refreshing summer dish that combines succulent grilled chicken with creamy tzatziki dressing, crisp cucumbers, and aromatic dill. This vibrant salad is perfect for picnics or light lunches, bringing friends and family together over delicious flavors. Enjoy it on its own, in a wrap, or atop pita bread for a satisfying meal that’s sure to impress.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup full-fat Greek yogurt
- 1 cup diced cucumbers (preferably Persian or English)
- 1/4 cup fresh dill, chopped
- Juice of 1 lemon
- 2 garlic cloves, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat grill or skillet over medium-high heat. Season chicken breasts with salt and pepper.
- Cook chicken for 6-7 minutes per side until juices run clear and no longer pink inside. Let cool and chop into bite-sized pieces.
- In a bowl, mix Greek yogurt, diced cucumbers, garlic, dill, lemon juice, olive oil, salt, and pepper until combined.
- Combine chopped chicken with tzatziki sauce in a large bowl until well coated.
- Optionally add diced tomatoes or red onion for extra crunch.
- Serve chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg