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Zesty Chicken Strawberry Spinach Salad


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  • Author: platesdaily
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Zesty Chicken Strawberry Spinach Salad is a delightful mix of juicy chicken, sweet strawberries, and vibrant spinach, all topped with a refreshing ginger-lime dressing. This salad is perfect for warm days when you’re craving something light yet satisfying. It comes together effortlessly and makes an eye-catching dish for picnics or dinner parties. With its explosion of flavors and textures, this salad is sure to impress!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1 lb)
  • 4 cups fresh spinach leaves
  • 1 cup ripe strawberries, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/3 cup candied pecans
  • 1/4 cup fresh lime juice
  • 1 tbsp grated ginger
  • 2 tbsp honey
  • 1/4 cup extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat grill or skillet over medium-high heat. Season chicken breasts with salt and pepper. Grill for 6-7 minutes per side until cooked through.
  2. In a small bowl, whisk lime juice, grated ginger, honey, and olive oil until combined.
  3. In a large bowl, toss spinach with sliced strawberries and red onion. Add half of the dressing and mix gently.
  4. Slice the grilled chicken and place on top of the salad. Sprinkle with feta cheese and candied pecans.
  5. Drizzle remaining dressing over the salad before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (about 300g)
  • Calories: 350
  • Sugar: 12g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 75mg