Description
Flavorful Lemon Dill Salmon & Salad is a vibrant dish that perfectly balances the rich, flaky salmon with a refreshing salad. Marinated in zesty lemon and aromatic dill, each bite offers a delightful explosion of flavors. This dish is not only visually appealing but also quick to prepare, making it perfect for both weeknight dinners and special occasions. Treat yourself or impress your guests with this healthy, nourishing meal that’s as delicious as it is beautiful.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 3 tbsp freshly squeezed lemon juice
- 2 tbsp fresh dill weed, chopped
- 3 tbsp extra virgin olive oil
- 4 cups mixed greens (spinach and arugula)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- Salt and pepper to taste
Instructions
- Prepare your ingredients by gathering everything within reach.
- Marinate the salmon: whisk together lemon juice, olive oil, salt, pepper, and dill in a bowl. Soak the salmon fillets for about 15 minutes.
- Preheat the oven to 400°F (200°C).
- Bake the marinated salmon on a lined baking sheet for 12-15 minutes until flaky.
- Assemble the salad by combining mixed greens, sliced cucumbers, and cherry tomatoes in a large bowl. Drizzle with olive oil and lemon juice.
- Serve the baked salmon on top of the salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet with salad (about 8 oz)
- Calories: 410
- Sugar: 4g
- Sodium: 150mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg