Description
Indulge in a bowl of comfort with this Ultimate One-Pot Creamy Vegetable Soup. This velvety blend of fresh vegetables, aromatic herbs, and rich cream creates an inviting dish perfect for cozy nights or meal prep. Quick to prepare and easy to customize with seasonal veggies, this recipe is your go-to for a nutritious and satisfying meal that warms both body and soul.
Ingredients
Scale
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 2 medium potatoes, diced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream or coconut milk
- 1 tsp thyme (dried)
- Salt and pepper to taste
- 2 cups spinach or kale
Instructions
- Prepare your vegetables by washing and chopping them into uniform pieces.
- In a large pot, heat 2 tbsp olive oil over medium heat. Sauté onions and garlic until golden brown.
- Add carrots, celery, and potatoes; cook for about 5 minutes until slightly softened.
- Pour in the vegetable broth; bring to a gentle simmer while stirring occasionally.
- After 15-20 minutes (once veggies are tender), blend the mixture until smooth using an immersion blender.
- Stir in the cream or coconut milk along with spinach or kale; heat through before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 40mg