Description
Ultimate Salted Cashew Energy Bites with Cranberries are your go-to snack for a quick energy boost. Packed with creamy cashews, chewy oats, and the tartness of cranberries, these bites are not only delicious but also incredibly easy to make. Perfect for breakfast, post-workout fuel, or an afternoon treat, they cater to every craving. Plus, they require minimal ingredients and can be customized to suit your taste!
Ingredients
Scale
- 1 cup raw cashews
- 1 cup rolled oats
- 1 cup unsweetened dried cranberries
- 1/4 cup honey or maple syrup
- 1/4 tsp salt
- 2 tbsp melted coconut oil
Instructions
- Measure all ingredients and place raw cashews in a food processor; pulse until coarse crumbs form.
- Add rolled oats, dried cranberries, honey or maple syrup, salt, and melted coconut oil; pulse until well combined.
- Roll mixture into bite-sized balls using damp hands if needed.
- Place on a parchment-lined baking sheet and refrigerate for at least 30 minutes before enjoying.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 2 bites (30g)
- Calories: 140
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg