Description
Elevate your dinner with this zesty lime and ginger vegan stir-fry! This vibrant dish combines crisp vegetables in a tangy sauce, bursting with fresh flavors that will tantalize your taste buds. Perfect for any occasion, it’s quick to prepare, visually stunning, and sure to impress both vegans and non-vegans alike.
Ingredients
Scale
- 2 cups fresh broccoli florets
- 1 cup red bell peppers, thinly sliced
- 1 cup carrots, julienned
- 1 medium zucchini, sliced into half-moons
- 2 tsp fresh ginger, grated
- 3 tbsp freshly squeezed lime juice
- 3 tbsp low-sodium soy sauce
- 1 tbsp toasted sesame oil
- 3 garlic cloves, minced
- 1 tsp chili flakes (optional)
Instructions
- Prepare the vegetables: Wash all veggies. Chop broccoli into bite-sized pieces, slice bell peppers, julienne carrots, and half-moon slice zucchini.
- Make the sauce: In a bowl, whisk together lime juice, soy sauce, minced garlic, grated ginger, and sesame oil. Add chili flakes if desired.
- Heat your pan: In a large skillet or wok over medium-high heat, add a splash of oil.
- Add vegetables: Start with broccoli; stir-fry for 2-3 minutes until bright green. Then add bell peppers, carrots, and zucchini; cook for another 5-7 minutes until tender-crisp.
- Pour on the sauce: Once the vegetables are vibrant, pour over the sauce and stir well to coat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 150
- Sugar: 6g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg